While everyone is busy working off the calories from holiday happiness and making good food choices for lowering fat consumption, why not add another criterion to the new year/new body strategy: Foods filled with nutrients to support your libido! We all know the classic food aphrodisiacs: oysters contain dopamine, a hormone known to increase libido… [Continue Reading]
Don’t Hesitate–Lubricate!
Have you ever tried using a lubricant during your intimate moment? If not, it’s time to break out of the routine and add some glide to your ride! Using lubricants is both fun and seductive, especially during foreplay. Tell your partner as he’s leaving in the morning that you’ll have a surprise for him that… [Continue Reading]
Don’t Lose that Lovin’ Feeling: Schedule Time for Sensual Pleasure and Intimacy
Does the following scenario sound familiar to you? The alarm goes off in the morning, you hit the ground running, reviewing your to do list while you rush through your workout, get kids out the door, prepare for work. The day zooms by, with energy going out to the world – family/work/community. The evening is… [Continue Reading]

